Hi, I’m Denise. Founder of Atlantic Waves Yoga and devoted Yoga teacher. Originally from Ireland with a love of all things yoga, community and travel. Regularly spotted out in the wild by the ocean, dancing, daydreaming, playing piano or writing. I have created Atlantic Waves Yoga as a space where movement, connection  and community are celebrated!

After years of travelling and living around the world, I learned that ‘home’ is not a location, but a feeling that you can cultivate within yourself. Yoga is the key that opened my heart and welcomed me home into my own body. Making it a practice that I am so passionate to share with others! To move your body is a way to learn your own boundaries, your creativity and explore your curiosity. A group yoga practice is such a special offering to connect with yourself, in community. 

My intention is simple; to help you feel more grounded, joyful, connected. More alive. 

Atlantic Waves Yoga is a space dedicated to honouring the full spectrum of being human. The messy, the magical, the curious and the courageous. Everyone is welcomed!

If you are interested in collaborating, through yoga events, dance or music, please reach out to chat here.